15min chapter

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#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?

The Peter Attia Drive

CHAPTER

Fructose, Salt, and Blood Pressure: A Paradigm Shift

This chapter explores the surprising connection between fructose consumption and health issues, especially its relation to high blood pressure and insulin resistance. It highlights recent research that shifts the focus from sodium intake to the role of fructose metabolism and its effects on hypertension. The discussion also delves into the complexities of kidney function and inflammation in blood pressure regulation, illustrating the intricate relationship between diet, metabolic processes, and overall health.

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