Jocko Podcast cover image

381: Fighting The Odds and Trauma, With Kelsi Sheren.

Jocko Podcast

00:00

Healing Through Creativity: A Veteran's Journey

This chapter chronicles a veteran's struggles with mental health, detailing their traumatic experiences in the army and the subsequent challenges they faced post-service, including PTSD. Through various therapies and ultimately creative expression in jewelry making, the speaker finds a path to healing and purpose. The narrative emphasizes the significance of support, self-exploration, and the transformative power of art in coping with trauma.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app