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From Work-Life Balance to Fluid Integration

Follow the Rabbit

CHAPTER

Intro

This chapter examines the portrayal of wellness and self-care in popular media, such as 'Nine Perfect Strangers' and 'Goop Lab.' It contrasts these sensationalized depictions with more grounded approaches to health highlighted in 'Secrets of the Blue Zones,' showcasing the evolving narratives surrounding personal well-being.

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