5min chapter

Follow the Rabbit cover image

From Work-Life Balance to Fluid Integration

Follow the Rabbit

CHAPTER

Intro

This chapter examines the portrayal of wellness and self-care in popular media, such as 'Nine Perfect Strangers' and 'Goop Lab.' It contrasts these sensationalized depictions with more grounded approaches to health highlighted in 'Secrets of the Blue Zones,' showcasing the evolving narratives surrounding personal well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode