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552. How Heartbreak Opens Our Experience with Danielle LaPorte

Almost 30

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Yoga Sutras - The Seven Steps

Yoga sutras of Patanjali teaches. Is you think a negative thought you should rush in, I'm paraphrasing, with a positive thought immediately. How is that not the spiritual bypass? This is the warrior ship. It's all around choosing loving thoughts. So how do we get people to move out of these sort of identifications with the traumas, the stories, the shadow and bring them over to love? Forgive your parents. You're like, so I hate the steps. The steps are all bad. But I got a methodology. Get ready. And this was so validating from as like boom, knew it. There's the agony.

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