20 21 - More Tech, More Human Connection

i want to immerse further in the digital stream, but also disconnect more and be more embodied. More tech, i also want a focus on the physical world and human connection. We needmov and we need connection with others. I don't think these two are mutually exclusive. Both can exist together. In 20 22, i'm re committing to my intermittent fasting practice, my daily walks and also my longer, multi day walks,. As well as my twice weekly wek work out with my personal trainer, dan.