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12min chapter
Holiday Gift Guide: Dr. Gundry’s Top Picks | EP 330
The Dr. Gundry Podcast
Nourishing Perspectives: Cheese and Dark Chocolate
This chapter examines the health benefits of cheese and dark chocolate, emphasizing their roles in vascular health and inflammation management. It challenges conventional cholesterol narratives while encouraging the selection of high-quality dark chocolate for optimal health advantages.
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Listen to the best highlights from the podcasts you love and dive into the full episode