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The Practice of the Middle Way
The middle way is a very common concepton in early buddhism. It's one of the cor ideas. The idea of the middle way is that you find the understanding that is between and beyond the two opposites that you're working with. This is something i learned from ken mc cloud, and i found it really helpful,. eause i had an idea of what the middle way was, but i didn't know what what actually meant to practise the middle way. And when he said that, i realized, oh, yes, that is kind of what i i've ended updoing my practice, and what i've seen happen with other people.