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How to Set Goals You Actually Achieve (and love along the way) | Jon Acuff

Good Life Project

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Embracing Joy and Setting Meaningful Goals

The chapter explores the shift from trauma-focused counseling to focusing on joy and past experiences as a valuable roadmap for setting meaningful goals. It emphasizes the importance of looking back at moments of joy and insight to cultivate gratitude and self-awareness in aligning life choices with genuine joys and desires. The discussion touches on setting enjoyable goals that embrace gifts and joy rather than solely aiming to fix perceived problems.

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