5min chapter

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629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

The Ultimate Health Podcast

CHAPTER

The Rise and Risks of Seed Oils in American Cuisine

This chapter explores the historical roots and marketing of seed oils in the American diet, focusing on the transition from traditional fats to modern alternatives. It highlights the influential role of campaigns and organizations like the American Heart Association in shaping public perception and consumption of these oils.

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