10% Happier with Dan Harris cover image

Weird Dreams, Family Relationships, and Collective Trauma | Dr. Mark Epstein

10% Happier with Dan Harris

00:00

Navigating the Mental Health Crisis

This chapter explores the mental health crisis as a 'quiet pandemic' and the rewarding nature of therapeutic work during challenging times. It also reflects on the interplay of reality and illusion through Zen poetry, highlighting the beauty of personal connections amidst suffering.

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