2min chapter

The Stoic Handbook by Jon Brooks cover image

Stoic Meditation: Turning Judgment into Self-Reflection and Compassion

The Stoic Handbook by Jon Brooks

CHAPTER

Embracing Compassion and Self-Reflection

This chapter emphasizes the importance of self-reflection, urging listeners to approach it with compassion and openness. It highlights the value of forgiveness and learning from shared human experiences as a means for personal growth.

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