Food Psych Podcast with Christy Harrison cover image

#326: Body Image: What the Evidence Really Says, with Charlotte Markey

Food Psych Podcast with Christy Harrison

CHAPTER

Shaping Perceptions: The Body Image Journey

In this chapter, the speaker reflects on their deep-rooted fascination with body image, tracing it back to their childhood experiences as a ballet dancer. They discuss the significant cultural and familial influences on body image, including early signs of dissatisfaction among young children and the vital role parents play. The chapter challenges common myths about body image, highlighting the natural ebb and flow of self-perception and the importance of fostering a positive attitude towards body growth in children.

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