AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Understanding Heart Rate Variability and the Impact on Strength Training with Chris Chapman
WHOOP Podcast
The Importance of Meditation and Breath Work for Recovery
Extreme sports have a high risk component and they're very outside the box compared to traditional sport. I was surprised at how much buy-in we got with meditation and breath work. The beauty of a tool that's a 24-hour wearable, it's treating them as an end of one day after day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode