What Is the Best Way to Talk About Mental Health at Work?

I'm very passionate about helping people talk about their mental health at work in a way that helps them keep their status and maybe even grow it. One of the things that I'm super conscious of is trying to book equal, if not more men on the show than women because I don't want to further the label that only women feel. If you speak up about it, you become the problem. It's important to live a life where you speak up when you can. Sometimes we're in a position we just can't. We need this job too much. There are other times and context in our life where we can and that when we can, we should.