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Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816

Mark Bell's Power Project

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The Bodybuilders, Is That a Scare?

Nick is transitioning back and so focusing a bit more on lifting, but he's not dropping running. I think stuff with the bodybuilders too, I think may have been a little bit of a scare. There's some things that Sam hasn't only started doing running,. He starts to implement items from Dre and maybe from the stuff we're doing here. So if you just focus on deadlifts and then even if you work in your accessories, if it's just one part of your body working together doesn't make any sense.

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