Dating Intentionally cover image

119. What to pay attention to in the honeymoon phase w/ Jordan Dann

Dating Intentionally

00:00

Embracing Somatic Healing

This chapter explores the significance of intentionality in life, particularly during stressful transitions like moving, while discussing the benefits of somatic therapy for mental health. It emphasizes the mind-body connection in addressing unprocessed trauma and highlights that personal healing is a complex, lifelong journey with no set endpoint.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app