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Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
On Purpose with Jay Shetty
Are You Trying to Fix Me or Solve Me?
I think we all secretly hope that there's going to be some one out there who comes and solves all our problems, right? There isn't enough education around er how your mind works, and how you can manage your own health. I was kind of thinking, why do people have to pay to come and see some one like me to find that out? And i kind of felt like once thy were having these little bits of education, that we're really making this difference stay to day. You have the ability to make choices and habits and practices that can define that.
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