3min chapter

The Man Enough Podcast cover image

Discovering the Real Me: Acting, Identity, and Embracing Your Truth with Brian Michael Smith

The Man Enough Podcast

CHAPTER

The Importance of Receiving Love

"I kept a journal for a long time and I didn't realize that was part of my process but like it was like just sort of deal with what's going on so therapy meditation journaling my work as an artist was sort of helped me bring all these truths to the beginning," he says. "My relationship with my wife has also really helped me like come to understand like who I am and like see these areas in which I need to develop because it's she taught me how to like receive love they're like one of my own systems of like defense and like safety mechanism".

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