How to Overcome Yourself and Reach Your Goals

Most people move away from the many habits, and they try and jump into what does that look like? And how can I reach my goal? And it becomes overwhelming. So understanding that you need to be gentle on yourself and understand that everything requires a process. It's adding that 1% 2 towards achieving that goal. Know what the goal is, know your why, but then come back to focusing on being the best version of yourself each day.

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