Making Positive Psychology Work cover image

Can you Highlight Your Strengths? Podcast with Dan Cable

Making Positive Psychology Work

00:00

Forward Slash Podcast Two, One One

Don suggests a new way for us to understand our best selves. Rigt down a time that you remember them being at their very best, using their signature strengths. Think about that as a memory, and write it down and send it to them. And this creates a really interesting emotion called gratitude. The final step is to bring it into your life - crafting your life around your strength.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app