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32: GT Dave: The King Of Kombucha On Narcissism, The Healing Powers Of Nature & Why Kombucha Chose Him

The mindbodygreen Podcast

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How to Stay Healthy and Balanced

"I have to work out every day, and the other is I have to get eight hours of sleep," he says. "Our bodies really are an instrument. And just like any instrument, you have to maintain it and you have to take care of it." He doesn't do a lot of hikes in LA because his schedule keeps him away from exotic locations.

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