The Allender Center Podcast cover image

Creating Safety in Relationships

The Allender Center Podcast

00:00

How to Stay in the Moment

"I'm not a good journaler in the sense of what did the day hold and then do that," she says. "But after a significant struggle, I need to be able to put words to what's going on." The couple has been able to say when can they come back to this? When and how much time can we allot?"

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