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How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge

What's The Juice

CHAPTER

Understanding ADHD: Challenges and Strengths

This chapter explores the intricacies of ADHD and its effects on the nervous system, advocating for a reframing of perceptions about the condition. It discusses the symptoms of ADHD across different life stages and highlights both the challenges and unique strengths that come with it. The conversation emphasizes the importance of accurate diagnosis and self-compassion in navigating the complexities of living with ADHD.

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