4min chapter

The Rich Roll Podcast cover image

Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality

The Rich Roll Podcast

CHAPTER

How to Clean Up the Hair, Right?

The environment of which you sleep can affect your ability to sleep. Try and make it as organic as possible by switching out soft furnishings, fabrics or even the paints. The other big thing within that environment then is to think fire light, right? So fire light and information around the fire could be helpful.

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