Faith Matters cover image

The Art & Science of Getting Happier - A Conversation with Arthur Brooks

Faith Matters

00:00

Intro

This chapter explores the pursuit of happiness through insights from a leading social scientist who underscores the power of personal agency in shaping emotions. It also highlights the value of negative emotions in facilitating growth and provides practical strategies for managing overwhelming feelings.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app