You Must Be Some Kind of Therapist cover image

57. The Antidote to Critical Therapy with Dr. Carole Sherwood

You Must Be Some Kind of Therapist

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How to Encourage Parents to Talk to Their Children in These Ways

I think there's a lot of encouragement of youth from all sides to cling to some form of identity no matter how shoddy or plastic it might be. I don't think that we normalize enough as a culture that it's okay not to know who you are yet. It's okay to develop a sense of self over time and for that to be a struggle and leave you with a sense of void or insecurity or incompleteness over time. We don't tell people that that's okay, and we don't sort of walk them through the process of identity development.

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