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EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression
ADHD Chatter
Embracing Darkness: Finding Light Through Depression
This chapter explores the speaker's journey through depression, highlighting how their struggles have deepened their appreciation for joy. Through the lens of chiaroscuro, they illustrate how the interplay of darkness and light empowers them to face life's challenges with newfound strength.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode