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VO2Max: Why It May Be Your Most Important Training Metric

The Real Science of Sport Podcast

CHAPTER

Addressing REDS in Sport Climbing

The chapter delves into the International Federation of Sport Climbing's efforts to tackle Relative Energy Deficiency in Sport (RED-S) by introducing new regulations and event policies. It discusses the importance of monitoring athlete health through measures like questionnaires, health certificates, and health parameter testing to prevent issues related to weight and eating disorders.

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