AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Live From The HIBT Summit: Brené Brown
How I Built This with Guy Raz
Self Protection - What's the Fear?
The most vulnerable emotion we experience is joy. We trick ourselves into believing that if we dress rehearse tragedy, then when something bad happens, it will hurt us. Joy can be almost terrifying for because we're so afraid that if we let ourselves lean into it or feel it, we will be succor punched by pain or disappoint yes. But the antidote to that is actually gratitude.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode