The attributes are organized on the page in a similar way to how they tend to cluster in real life. Grit, mental acuity, drive leadership and team ability are grouped into five categories. There's all kinds of great information about neuroscience behind your friends with Andrew Huberman. And again, the detail that you give around these major ones is kind of what goes through your mind as you go through them.
Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.
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