Transformative Journeys in Wellness

In this transformative episode of the Passion Struck podcast, John R. Miles sits down with Dr. Josh Axe, renowned entrepreneur, NY Times bestselling author, and health expert, to uncover the secrets to breaking free from the false narratives that keep us stuck. Dr. Axe shares actionable insights from his latest book, Think This, Not That, guiding listeners on how to overcome self-limiting beliefs and replace them with empowering mindsets.

Link to the full show notes:  https://passionstruck.com/dr-josh-axe-on-how-to-overcome-false-narratives/

Call to Action: This episode serves as a guide for anyone ready to overcome self-doubt, embrace intentional living, and create a life of meaning and impact. Whether you're seeking to elevate your career, relationships, or personal well-being, Dr. Axe’s actionable advice offers a blueprint for lasting change.

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In this episode, you will learn:

• The 12 Mindshifts for Transformation: Dr. Axe explains how these key mindset changes can unlock personal and professional potential.
• Breaking Free from False Narratives: Learn to recognize the limiting beliefs that keep you stuck and replace them with a mindset that fuels growth and possibility.
• Strategies for Emotional Intelligence and Mental Toughness: Dr. Axe shares practical tools to build resilience, improve decision-making, and thrive in adversity.
• Redefining Success: Explore why true fulfillment comes not from external achievements but from aligning with your purpose and living intentionally.
• The Power of Visualization: How visualizing success can shift your mindset and create a clear path to achieving your goals.
• Overcoming the Victim Mentality: Strategies to stop seeing yourself as a victim and start taking control of your narrative.
• Building Virtues to Overpower Vices: Practical steps to cultivate positive habits that replace destructive behaviors.
• The Role of Purpose in Decision-Making: Why clarifying your purpose is essential for aligning your daily choices with long-term fulfillment.
• Identifying False Metrics of Success: Learn to redefine success beyond societal standards and focus on personal growth and contribution.

Connect with Dr. Josh Axe: https://draxe.com/

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Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

Catch More of Passion Struck:

• My solo episode on The Science of Healthy Habits
• My episode with Dr. Mark Hyman on the Secrets to Living Young Forever
• Can’t miss my episode with Dr. Anthony Youn on How to Feel Great and Look Your Best
• Watch my episode with D.J. Vanas on Unleashing Your Warrior Within
• Discover my interview with Dr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological Age

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