Story: Katie Strang (OCD Illustrated) (#304)
The OCD Stories
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How Do You Keep Going With Your Exposures?
When i finish e r p o'll finish that form of ferap. How do i keep going with the exposure? Do i do them in a structured way or just lean into it and do, like an exposure ad hock? Or how do you manage that? Am, a bit of both. The things i need structure more probably, if i'm looking at my life right now, are structuring to avoid avoidance. And if i were in a job where i really needed to wear make up, that would need to be a structure exposure.
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