How to Get Back to Your Favorite Activities, With or Without Pain (Dr. Asare Christian)
Like Mind, Like Body
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Is Pain a Part of Life?
Having these realistic strategies, okay, let me plan for pain to be a part of life sometimes. And what's going to happen? I hope that this decreases in intensity and frequency. So knowing that, yes, I am making progress. I have a flare-up. It goes up, it comes down, and you keep pushing forward. The goal is getting to a place where there's decrement of the frequencies of the flare-ups.
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