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The Art of Meeting Life with Curiosity, Presence, and Love | Dr. Jacob Ham

The Courageous Life

CHAPTER

Navigating Psychotherapy: From Dissatisfaction to Finding Fulfillment

The chapter follows the speaker's journey from initial aversion to psychotherapy to finding fulfillment in trauma-focused psychology and relational psychoanalysis. They reflect on the challenges faced in the field and discuss the importance of integrating trauma-informed care with contemplative practices to help individuals move beyond trauma and lead more fulfilling lives.

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