1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
The School of Greatness
00:00
The Impact of Social Connection on Longevity and Health
This chapter delves into how social connections and meaningful relationships contribute to longevity and health, featuring a community with low mortality despite poor diet. It also discusses the evolving insights from functional medicine and the Pegan Diet in understanding nutrition and wellness.
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