Access All: Disability News and Mental Health cover image

Rationing energy - and other chronic illness life hacks

Access All: Disability News and Mental Health

00:00

How to Manage Yourself as Best You Can to Sustain Your Energy

Attasha says it's okay to have a breakdown. She has things that are completely non-negotiable so she can't go out for more than a certain amount of time. Attasha: "I've stopped being afraid to ask for help"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app