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Ep. 191: Can We Fix the Internet?
Deep Questions with Cal Newport
Head Space
Head space is a scientifically proven to help you manage your poumis and your mental health. A five minute guided focus meditation work wondrous. Alex asks, should i focus on process or results oriented goals? There are two kinds of goals, input base goals, such as hours spent reading or hours working on a project,. And output schools, such as number of books read per month, or certain project milestones. They both serve purposes, but at different relevant time scales.
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