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167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah

Ancient Health Podcast

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What's the Gut Brain Connection?

When we have this quorum and these things occurring in your gut, it's like something else could be running the show. One of my patients who I love to death had hyperactivity, but you're saying the quorum like he would crave certain foods. When his mom researched bacteria because I've researched, she found a specific blend that was for kids that have almost on spectrum 80D bacteria that was good for him. And that kid changed like doc. So if you're someone who's watching or listening today, you might think, okay, I get it. Again, the gut brain connection.

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