2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Push Beyond Your Limits: Top Big Wave Surfer on The Art of Challenging the Unknown | Kai Lenny

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Power of Imagination

"I'll have triggers like a certain song that'll help me get there, get really focused and visualized," he says. "If I can run a scenario over and over and over again, to the point where that doesn't happen, when I'm actually there in real life, it feels like deja vu."

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