Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257
Pursuing Health
How Motivational Interviewing Can Help You Achieve Your Goals
Don't go anywhere until you've got a reasonable connection with them. Then see if you can map out with them what the direction of travel might be in which you raise these possibilities carrying on with CrossFit or adjusting diet. Matt Miller had another great question. He said, considering the dynamics between a coach and a gym member, how might a member use a motivational interviewing technique to help a person achieve their goals of linking. So this is an example linking multiple gymnastics movements when the real issue is that they've not yet addressed nutritional deficiencies.
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