
485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James
Learn True Health with Ashley James
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How to Increase the Anti-Inflammatory Response in Turmeric
Timothy Stanley: I was reading a study on turmeric where they were able to increase the anti-inflammatory response in turmeric by 185 fold. So anybody listening out there that's got knee pain, joint pain, back pain, arthritis pain, all this kind of stuff, should be in your daily regimen, right? But for me, you know, I did want that, but I knew cellular inflammation was a big problem. When your cells are inflamed, you can't get nutrients into the cell as well. And so I wanted to reduce cellular inflammation so I could have better response in my whole body. It reduced my inflammation and from workouts by 50% was quite remarkable. He
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