Some Work, All Play cover image

208. Gel Controversy Grows, Courtney's Nutrition Strategy, Fueling Case Studies, World Record 10k, Trash Talking on the Track, and A Meaning of Life!

Some Work, All Play

CHAPTER

Uncovering the Back Pain Mystery

Exploring the speaker's journey of dealing with severe back pain post-accident and the unexpected relief found through a stretching routine targeting the nervous system. A fascinating twist arises as calf pain during a run abruptly stops the back pain, prompting contemplation on the interconnection between physiology and pain perception.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner