#164: Why Bodybuilders Binge
3D Muscle Journey
00:00
The Importance of Intuitive Eating
" intuitive eating always, it's a framework. It's a set of principles," says bodybuilder Jeff Dunham. "It doesn't get to get put on a blank slate", he adds. Dunne: Bodybuilders who benefit the most have a really unhealthy relationship with eating beforehand.
Transcript
Play full episode
