Bonus Shortcast Episode: Nir Eyal on Conquering Distractions
Beyond the To-Do List - Productivity for Work and Life
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How to Control Your Attention and Choose Your Life
Author and lecturer near aal lays out ways you can control your time. Near doesn't want you to swear off all technology, as he views abstinence as impracticable. In this short cast we look at the hidden psychology that drives us to distraction. And we'll delve deeper into the psychology that underpins our choices. We have to start by learning tactics to cope with discomfort in order to do what it is we're going to do.
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