Finding Mastery with Dr. Michael Gervais cover image

How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable

Finding Mastery with Dr. Michael Gervais

00:00

Navigating High-Pressure Moments: Risk Management vs. Risk Taking

This chapter explores the various mental tactics competitive athletes utilize to handle pressure during competitions. It highlights contrasting approaches, such as focusing on incremental progress versus instinctual risk management, revealing the diversity of strategies among elite performers.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app