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How a UFC Fighter, Olympic Skier, and Extreme Climber Master High-Pressure Moments | The Mindset Roundtable

Finding Mastery with Dr. Michael Gervais

CHAPTER

Navigating High-Pressure Moments: Risk Management vs. Risk Taking

This chapter explores the various mental tactics competitive athletes utilize to handle pressure during competitions. It highlights contrasting approaches, such as focusing on incremental progress versus instinctual risk management, revealing the diversity of strategies among elite performers.

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