Ink Stained Wretches cover image

Ocean's 2

Ink Stained Wretches

00:00

Paltrow's Daily Wellness Routine

Paltrow revealed she intermittent fast and eat something quote that won't spike her blood sugar around 12 PM. The goop founder then dry brushes in the sauna for 30 minutes and has a vegetable heavy dinner to support her detox. Paltrow: "If I only ate a veg, if I had a cup of bone broth and a vegetableheavy dinner and scratch myself with branches in a sauna for a half an hour, I would be in prison"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app