327. Sex + Your Nervous System with John Wineland
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Enhancing Presence through Posture and Beliefs
The chapter explores how posture and beliefs influence personal magnetism and physicality, shaping one's energy and perception by others. It emphasizes the importance of working on internal beliefs and external physicality to enhance presence in relationships. Additionally, it discusses techniques to shift focus from overthinking to experiencing intimacy in the moment through breath and sensory awareness.
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