You Can Heal Your Life ™ cover image

Dr Joe Dispenza | Think Greater | Waves of Possibility

You Can Heal Your Life ™

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What Are the Types of Brain Waves?

When you wake up in the morning or when you go to bed at night, there are particular types of brain waves that we can measure on electro and sephilograph. In beta, as i said, there's a faster frequency of analytical thinking. And your brain is trying to create meaning between the outer world and the inner world. When they slow down, they move into the next brain wave pattern called alpha. In alpha, the inner world is more real than the outer world. This is our best way that we begin to learn.

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