How to Balance Teaching and Research

I manage my day in plain text using simple know, which I don't know if I can advise that. But essentially what I do is I have this master project to list that I keep. And every day, when I kind of plan out my three priorities for the day, I'll also do the three priorities for a week as well. So yeah, my time management is entirely informed by my daily constraints, my daily capacity for accomplishment, what I need to get done.