Anonymous Leaderboards (2:00 Drill #33)
Chasing Excellence
00:00
Is There a Better Time in the Day to Work Out?
I've mentioned before i struggled for a long time trying to maintain an early morning work out schedule. What i eventually figured out was, as long as sleep is still a bit of a question mark,. More than it's not the early morning, wake up before everybody else, an work out is just too likely to not work for me. And maybe if life allows, if your schedule allows, maybe there's just a better time in the day to get that ork in and let go of what you used to do.
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